Hawaiian Lomi-Lomi Massage
Lomi Lomi is an ancient Hawaiian healing massage. Lomi Lomi is more relaxing than Swedish massage, yet it is as effective as deep tissue massage.
Swedish massage is a technique designed to relax muscles and increase the oxygen flow to the blood and to release toxins.
Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
Pregnancy massage on our special pregnancy table in which the middle comes out allowing the client to lay face down. This is much more comfortable and relaxing than having a massage lying on one side.
Sports Massage involves massage and stretching techniques to enhance athletic performance. It increases range of movement, relaxes muscle soreness, increases flexibility, assists in the prevention of injuries and promotes faster recovery from both training and injury.
Hot Stone Massage
A deeply relaxing massage using smooth, heated stones which are placed on specific pressure points on the body to melt away knots, tension and stress. The hot stone experience relieves pain, promotes harmony, balance and peace.
The Reflexology Association of Canada defines reflexology as: A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.